I have found both external and internal uses for this honey and since I use it for so many different reasons the cost is easily worth it to me! I use it as a face mask or I'll take a spoonful with cinnamon or add it to my greek yogurt, It even works for sore throats! I also give my husband a spoonful every morning for extra energy!
Here are some of the Manuka honey benefits:
- Supports digestive system
- Enhancing energy and health
- Building Immunity
- Skin uses such as acne and eczema
- Anti Inflammatory
- Cold / Sore throat
I'd love to know your thoughts on this, have you tried it or will you? What else have you used honey for?