Wish List

Tuesday, September 23, 2014

Banana Crunch Bowl

As we welcome Fall, this Banana Crunch Bowl makes for one yummy breakfast! It is healthy, crunchy, delicious, and only 245 calories (more nutrition facts below).  Such a nice option for those of us who are tired of oatmeal or cereal! You could also make a mini version of this for a healthy snack/treat too…yes it's that good!!

1/4 cup almond milk (unsweetened)
1 banana sliced
1tsp cinnamon
1tbsp chopped walnuts
1 tbsp shredded coconut (unsweetened)
1 tbsp granola
245Calories.  Fat: 9.8g  Carbs: 37g  Protein: 4.6g  Fiber: 5g

Directions: Add the first four ingredients to a microwave safe bowl and microwave for 45 seconds.  Sprinkle coconut and granola on top. ENJOY!

What are you cooking up for breakfast?


1 comment :

  1. So trying this tomorrow! Looks so good!